Tactile Therapy: Why Stress Balls Work for Anxiety, ADHD, and PTSD
Life is messy, and sometimes it feels like the pressure never stops. Many of us are juggling jobs, family, and unexpected hiccups that pop up at the worst moments. A small, squishy object might not solve every problem, but it can bring surprising relief in tense si...
The Microbiome and Stress: A Hidden Connection
When considering all the factors contributing to stress, there’s a surprising, often overlooked ally in our quest for tranquility: our gut microbiome. This vast, bustling metropolis of microorganisms residing in our digestive tract holds keys to unlocking new...
Managing Stress through Night Sky Gazing
In the thick of night, when silence is your only companion and the world’s chaos takes a pause, we’ve all found ourselves glancing upward, lost in the boundless abyss of the starry sky.
It’s in those quiet moments, nestled between the twinkling lights, that an unconventional,...
Boosting Brand Recognition: The Magic of Logo-Branded Marketing Merchandise
Imagine this: You’re attending a major industry conference. Business professionals and industry leaders have traveled from far and wide, gathering in one grandiose hall. As you navigate through the myriad booths, one item catches your eye.
Amidst a flurry of brochures, digital screen...
The Benefits of Taking a Mental Health Day to Combat Stress
In this present time of hustle and bustle, stress has become an all too familiar issue that impinges on our psychological and physical well-being. Juggling deadlines, duties, and personal issues – all while handling professional obligations can cause a great deal of strain on your health.
New Year, New Goals – Here Are Some Ideas
As one year comes to an end, another is just beginning. I believe that people should set more goals for themselves throughout the year. With all the things that have been happening in the world these past few years, it’s easy to just have a goal to survive and make it through the year. But tha...
The Relationship Between Stress and Health
Nobody likes to be stressed. It can feel unavoidable and can happen at any time. Stress is actually the number one health concern of high school students and 80% of people at work feel stress. This leads us to our topic today.
Some stress...
Using Stress Balls to Ease Keyboard Pain
In the modern workplace, it seems that almost everyone uses a keyboard. Day in and day out, most employees can be found typing away from 9 to 5 nearly every day. And while the advent of modern computers has made work so much easier, it has also added to new stressors we weren’t once familiar wi...
Using Stress Balls at Your Counseling or Doctor’s Practice
As a counselor or doctor, you are probably well aware of the way that stress can affect our minds and bodies. Stress can also manifest itself into physical symptoms that then cause us to seek medical or counseling advice.
Using custom stress balls...
Benefits of Stress Balls for First-Time College Students
College students, especially first-time college students, can easily fall into patterns that create unnecessary stress. The combination of being away from family, learning to study, and the task of making new friends can lead to maximum stress. Our promo...